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Article by Stillpoint... Living in Balance
Sedona Massage Therapists
June, 2007
Massage is More Than Just "AAHHH"
When you think of massage…what comes to mind?
Massage is best known for its ability to help reduce
stress, relieve pain, boost the immune system, increase blood and
lymphatic circulation and promote a general sense of relaxation and
well being. Massage and bodywork also work on many deeper layers than
just the physical to encourage the body’s innate self healing
mechanism. It can effect changes on both an emotional and spiritual
level. Bodywork can help to promote a sense of self confidence and
help build a positive self image as well as promoting an integration
of body and mind.
| In a bodywork session there are
different energy levels that can be affected. The physical body
feels, and is positively effected by the touch it receives. The
body is always searching for a state of balance or homeostasis.
The physical body holds within its tissues a cellular memory of
old patterns and emotional traumas. Trauma and old patterns can
be released from the muscle tissue and the cells during a bodywork
session. With the use of different massage modalities and energy
work, an individual can release the old emotional and mental bruises
as well and rebalance allowing a new pattern to emerge through
which healing can occur body mind and spirit. |
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To get the most out of a therapeutic bodywork
and energy session, especially in Sedona, it would be helpful to set
an intention before the session.
Some examples of an intention could be; to just feel
good, relax, release of the old, gain clarity of certain issues, greater
awareness of being and spirit, insight, balancing, peace, relieve
muscle stress, cleansing, or detoxification. Massage and bodywork,
when experienced with an intent in mind and an energy connection between
client and therapist, can raise the vibration and magnify the healing
benefits of the session.
Sedona is a perfect place to receive a massage. Sedona
is known for its outstanding beauty, spectacular red rocks, vortexes
and powerful energy. It is said that whatever you hold in your consciousness
will be magnified and multiplied while in Sedona. This is absolutely
true for bodywork, massage and energetic balancing. So why not use
Sedona’s wonderful energy to maximize your healing experience!
Massage is a sacred and wonderful gift that you can give to yourself.
Article by Cynthia Brownley MS, LMT & Joy Musacchio
MA, LMT
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